These diet measures are known to benefit anyone’s health, regardless of blood type. Like many other food plans, this plan stresses avoidance of: Type B: Also called the nomad, people with type B blood can eat plants and most meats except for pork and chicken. It is called the agrarian or cultivator diet, and closely resembles a vegetarian diet. However, there’s no evidence the theory underlying this diet caused these results. Type A: In general, the blood type A diet completely avoids toxic red meat and focus on eating plants. Weight loss and lowered cholesterol have been reported by people who have tried this diet. His diet plan promises:Īs with any diet, people may try this plan in order to lose weight or for other health benefits. D’Adamo believes people with this blood type have less-than-robust immune systems and are prone to anxiety. The A-positive blood type diet is primarily vegetarian. He theorizes this is why people with this blood type can readily digest vegetables and carbohydrates, but have a difficult time digesting animal protein and fat. D’Adamo, the A-positive blood type became prevalent during the early years of the agricultural age.
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